healthy food for the heart

By Wehealthychoice.com Feb 23, 2023

Healthy heart

[{"selector":"#anim-5accbeb3-6fb9-4da3-89bf-b852706ef8f5","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Your diet plays a very important role in maintaining your heart health. Here is the list of 15 best foods for the heart health.

Leafy Greens

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Berries

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Nuts

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Avocado

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Fatty fish

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Whole grains

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Tomatoes

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Legumes

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Garlic

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Dark chocolate

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Olive oil

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Green tea

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Citrus fruits

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Seeds

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Greek yogurt

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Know more

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