We healthy choice
Choosing healthy snacks that are high in nutrients can be really challenging. Be sure to read the nutrition labels and ingredient lists to choose the snacks that are low in added sugars and artificial ingredients.
Fresh fruits like Apples, bananas, oranges, strawberries and other can be nutritious and convenient snack.
Almonds, cashews, pistachios, and other nuts can be a good source of healthy fats, protein, and fiber.
Greek yogurt is high in protein and can be a good option for a filling snack.
Hummus is a dip made from chickpeas and tahini and it can be a good source of protein and fiber for you.
As Baby carrots are low-calorie, so it can be a convenient snack that can be dipped in hummus or other dips.
Edamame is a soybean snack that is high in protein and can be a good option for a savory snack.
Rice cakes are a low-calorie snack that can be topped with peanut butter, hummus, or other toppings.
Dark chocolate is high in antioxidants and can be a good choice for your sweet cravings.
Popcorn is a low-calorie snack that can be a good source of fiber and can be a good option for your savory snack.
Energy bars are made with whole grains, nuts, and seeds that can be a good source of protein and fiber.
Cheese sticks can be a good source of protein and calcium that can be a convenient snack for you.
Trail mix is made with nuts, seeds, and dried fruit which can be a good source of protein, healthy fats, and fiber.
Peanut butter is a good source of protein and healthy fats that can be spread on your rice cakes, celery sticks, or other snacks.
Jerky is made with lean protein, such as turkey or beef, which can be a good source of protein and your savory snack.
Seaweed snacks are low in calories and high in nutrients, including iodine, which can be good for thyroid health.